Ingredients
- 1/2 cup of raw cashews, washed and soaked in boiling water for 1/2 an hour
- 1/2 a cup of washed dates
- 1 teaspoon of ginger powder
- 1 teaspoon of cinnamon powder
- 2/3 cup of water
Method
- Put all ingredients into blender and blend well
- Pour into a large glass and drink soon after preparation
Note
This is a good drink to have after any sort of exerting or stressful event. It releases sugars slowly into the system and is good for pacifying vata while also delivering energy.
